10% off for all 1st Responders which include all current Military, Police, Fire, Paramedics, Nurses and Teachers 

Elite Krav Maga Training & Fitness

2017 Specialty Seminar Schedule
Waiver for all our events

​​Carole Deering, MS, RDN, LDN Nutrition Seminar
"Healthy Eating this Holiday Season"
Saturday, November 4th  
​$20 for Current Elite Krav Maga Training & Fitness Members
$25 for Non-Members
$30 at the door
This Seminar is limited to only 20 people

Education and Training 

Bachelor of Science: Nutrition and Dietetics
Misericordia University - Dallas, Pennsylvania

Received scholastic scholarship
RDN : AND Approved Dietetic Internship
New York Presbyterian-Cornell Medical Center - New York, New York
Master of Science: Health Education
Saint Joseph's University - Philadelphia, Pennsylvania

​Carole Deering MS, RDN, LDN is the owner of Deering and Associates and is a Weight loss counselor.

She is highly effective at evaluating the nutritional needs of overweight, obese and
diabetic individuals as well as everyday people that are looking to improve their eating habits.

With over 25 years teaching nutrition and behavior weight management; versed in
leading nutritional workshops to educate clients and long-term care residents about diet and the effects
of various foods on overall well-being she has the experience and education to help you attain your goals in the kitchen.

She is a highly sought after nutrition and wellness professional that is focused on conducting
detailed nutrition consultations and creating personalized meal plans to meet the needs of each client. 

Please come out for this very informative seminar and learn hoe to identify unhealthy eating choices this holiday season

to avoid the yearly weight gain! 


Elite Krav Maga Trianing & Fitness Members                                   Non-Members

Sam "Sammy O" Oropeza

Striking and Takedown Seminar

Sunday, October 22nd


$49 for Current Elite Krav Maga Training & Fitness Members
$59 for Non-Members
$65 at the door

This Seminar is limited to only 20 people

The Sammy 'O" Oropeza Striking and Takedown Seminar is perfect for not only the beginner self defense practitioner but seasoned MMA/BBJ athlete that is looking to improve and sharpen  their game.  This seminar will be hands on and action packed. Sammy will show you many of the striking combinations that  made him one of the most exciting fighters to watch! 

Notable Accomplishments
    - Williamson Trade School Head Wrestling Coach

- 2nd Degree BJJ Brown Belt
- Professional MMA Competitor (13-0-3)
- Professional Boxer (2-0-0)
- 5x Bellator Fighting Championship Veteran
- Strikeforce Veteran
- 2012 NAGA Philadelphia Championship Expert Division Champion

Sam started training BJJ with Team Balance in 2005. After winning many grappling competitions and receiving his purple belt in 2007, Sam started training at the Philadelphia Fight Factory with Eddie Alvarez. Sam turned pro in 2009 and during his MMA career has a 100% finishing ratio on all of his victories. Including 5 of this victories came in under one minute of the first round one of which was a 9 second KO head kick. An accomplishment not many others have reached in the sport.
Sam has trained at many large training camps and has sparred several world champions, including Jon Jones. In 2017 while working 2 full time jobs and providing for his family, Sam entered the professional boxing world with a one punch 35 second KO. In less than two months time turnaround, with the same work schedule, Sam won a 2nd boxing match in a unanimous decision while sending his opponent to the canvas twice in the fight.
Sam is a student of the game with a unique old-school style combined with innovative techniques that have been tested over 18x's in a professional combat setting. Sam's techniques are simple, effective, and applicable in a sport or self defense setting. As the youngest of 6 children and raised by a single mother, Sam understands not only the confidence that comes with training but the life lessons that are taught inside the gym. Sam is excited to work with the students to improve their techniques and accomplish their goals. 

​   Elite Krav Maga Trianing & Fitness Members                                   Non-Members

**CHARITY EVENT to Benefit Andy Sealy's Breast Cancer Fight!**

​​​ ​​Woman ONLY Introduction to Krav Maga!

Saturday, October 21st from 1-3pm

$20 for Current Elite Krav Maga Training & Fitness Members

$25 for Non-Members

$30 at the door

This Seminar is limited to 20 people

Doors open at 12:45pm

This seminar designed for violent situations women are most likely to encounter (hair pulls, bear hugs, attackers positioned on top of you). This seminar is warm and welcoming for new members to acclimate you to the basics of Krav Maga before making the transition to the co-ed class if you choose. Come join us to develop a valuable defensive skill with other women hoping to do the same for themselves and their families. It is a great workout all while learning techniques to physically defend yourself against an assault but, we also go over situational awareness. Often, knowing your surroundings, exits, body language can get you out before an attacker gets close enough to become physical. So grab a couple girlfriends and burn a few hundred calories while learning Krav Maga! 


                                Elite Krav Maga Training & Fitness Members                                   Non-Members